Following 20 years of dedicated teaching and expanding his own knowledge through research and learning, Sumit Manav (Founder) introduces 35 authentic and unique Yoga styles that is suitable for anyone. He believes in the power of evolution through traditional Yoga practices, and these bespoke Yoga styles will take you through this journey of Self-Transformation. In today’s fast-paced world, our lifestyle hampers our body’s well-being by accumulating toxins, resulting in creation of stress, diseases and illnesses, thereby deteriorating one’s health. This is where the pivotal role of Yoga & Meditation comes into effect, which has proven to be tremendously beneficial for our body and mind.