F45 Training is a 45-minute HIIT workout designed for beginners and fitness fanatics alike. Whether it is strength training, fitness or conditioning and weight loss, don't worry we've got you covered. F45 Jumeirah Park is a bright airy studio with a definite community vibe. All our coaches are welcoming and professional. We take the time to understand everyone's needs and abilities to give you a truly personalised fitness experience. If you would like to come and try us out drop us a message or sign up and we will be in contact.