Our skilled teachers have trained at some of the world's most prestigious Yoga and Pilates schools and hail from all over the world. They are handpicked based on both their knowledge of Pilates and Yoga. Our group Pilates classes never have more than 4 students at any session, and we offer a variety of Yoga training including Power Yoga, Hatha Yoga, our namesake Dhyana Flow Yoga as well as private one-on-one tuition