Yoga Magic

273R+GMG - Dubai - United Arab Emirates

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Description

As we age, we naturally lose lean muscle mass as a part of aging process. Practicing yoga poses that help build strength can help preserve it. Building strength in the body can improve bone density and reduce the risk of osteoporosis. Stronger bones and stronger muscles mean stable joints which can help prevent injuries. It has also shown that building strength in the body has a positive impact on your overall health resulting in better sleep.

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Pilates

Yoga

Kids Yoga

273R+GMG - Dubai - United Arab Emirates

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Yoga Magic

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