At Balans, we’re all about enhancing your journey to optimal health and well-being. Our goal is to inspire and support you through your own personal wellness journey by seamlessly blending fitness, mindfulness and recovery’ all while honoring the mind-body connection.
Designed with you in mind, our intimate studio accommodates up to 8 individuals in our Pilates room and 10 in our yoga studio. We cap class sizes to cultivate a vibrant group atmosphere while prioritizing individualized attention.
What sets us apart is our focus on recovery, highlighted by our advanced contrast ice baths and specialized muscle recovery treatments. At Balans, each visit will leave you feeling healthier, happier, and more aligned with your health, fitness and overall wellness goals.